Project Wedding Body

Yesterday, the boyfriend and I started running again. We’ve abandoned our running shoes for about a year now…boy oh boy, what a difference a year makes.

In fact, I had put on my running gear and was about to step out of the house when I realised I didn’t even know where my running shoes were! I finally found them in a shoe bag in my big Ikea tin can where I chuck all my unused bags. They were in there long enough that they even had this store room smell. I was just hoping they weren’t going disintegrate halfway — I bought them back in 2008 to train for my first half marathon.

I think I’ve a pretty good idea what my next paycheck will go to.

We took it easy yesterday. We knew we weren’t going to (and probably couldn’t) push ourselves to run in a day what we missed out in a year. I was also wary of how my problematic knee would react to the impact, so I went really slow. As expected, my stamina was really crappy. Fats could be felt jiggling in all places. But I was happy enough that I started because to start, as we all know, is biggest challenge of all.

I really hope that this was the workout to officially kickstart Project Wedding Body!

I leave you with something to think about:

A one hour workout is 4% of your day. No excuses.

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